World Obesity Day

March 4 is observed as World Obesity Day 2025 to create awareness about this complex disease

World Obesity Day

Obesity is a chronic disease defined by excessive fat deposits that can impair health and lead to increased risk of type 2 diabetes and heart disease.

World Obesity Day

Obesity can affect bone health and reproduction. It also increases the risk of certain cancers.

World Obesity Day

About 16% of adults aged 18 years and older worldwide are obese.

World Obesity Day

The main reason for obesity is the imbalance in energy intake and energy expenditure.

World Obesity Day

Regular physical activity and a healthy diet are crucial to prevent obesity.

World Obesity Day

The risk of being obese can be reduced by limiting consumption of sugar sweetened beverages and energy-dense foods.