Latest health updates, medical news, and wellness tips at newsrt.us
Facial Exercise That Can Help Delay Signs Of Ageing. Looking for something that will keep you looking fresh and youthful, Try this 👇👇 THE CHEEK LIFTER Targets: Sagging cheeks, Nasolabial folds (those smile lines). This one is like a mini facelift you can do in your bathroom. HOW TO DO IT Open your mouth to […]
5 simple ways to know your kidneys are in excellent Health 👇👇 1. Morning breath feels fresh and clean. 2. Energy levels stays steady all all day. 3. Skin feels moisturised without extra help. 4. No puffy face in the morning. 5. Muscles feel relaxed, not crampy or twitchy. Your health is your wealth 💯
HERBS TO BOOST LIVER HEALTH Millions of people are struggling with Liver disease globally. The Liver is a vital organ responsible for important functions including Detoxification, Metabolism and Nutrient storage. Despite it’s crucial role in the body, people often overlook Liver health until problems arise. Here are some Herbs that can support Liver Function: 1.
How i used Seed Cycling to Balance my Hormones. Seed Cycling is diet supplementation with four different seeds: Pumpkin, Flax, Sesame, and Sunflower seeds. They are eaten everyday, raw and ground. Whole seeds won’t break down completely in your gut, so grinding them enables your body to extract more nutrients from the seeds. These seeds
HOW TO FIX BLURRY VISION NATURALLY 👇 Blurry Vision can often be improved Naturally through lifestyle adjustments and dietary changes, especially when caused by temporary factors like Eye strain or Dry Eyes. Natural ways to improve Blurry Vision: 1. Rest your Eyes: Take frequent breaks from screens and close your eyes for a few moments
How to Manage Diabetes Blood Sugar Levels Summary: How to Manage Diabetes Blood Sugar Levels Managing diabetes involves maintaining a healthy blood sugar (glucose) level through lifestyle choices, monitoring, and possibly medication. Here are the key points: 1. Healthy Eating Focus on a balanced diet: fruits, vegetables, whole grains, lean proteins. Limit sugary foods and
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Using Extra Virgin Olive Oil to ease Arthritis Pain 👇👇👇 Extra Virgin Olive Oil can be used for more than just cooking. Rubbing a small amount on Arthritic joint can ease the pain. This type of oil contains the same inflammatory enzymes as Advil. Researchers have found that 1/2 teaspoons of extra Virgin Olive Oil
2025 Best Homemade Natural🌠YOUR BODY AFTER YOU STOP SMOKING 🚬 When you stop smoking, your Liver has the potential to recover and it’s health can improve. Smoking exposes the liver to toxins that can cause damage and inflammation, increasing the risk of Liver disease and cancer. Quitting smoking reduces this risk and allows the
5 Home Remedies for Migraine Relief Summary: 5 Home Remedies for Migraine Relief Migraines can be painful and disruptive, but several home remedies can help reduce symptoms or prevent attacks naturally. Here are five effective options: 1. Apply a Cold or Warm Compress A cold pack on the forehead or neck can numb pain and
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BEAUTY TIPS 🌟 Nourishing Coconut & Almond Oil for Dry Hair This oil is great for Dry, Brittle or Heat damaged Hair. Coconut oil penetrates the Hair shaft to hydrate from within, While Almond Oil adds softness and Shine. INGREDIENTS * 3 tbsps coconut oil. * 2 tbsps Almond Oil. * 5 drops Lavender essential
