BAD BREATH Effective Tips for Bad Breath Bad Breath is something that almost everyone at one point

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BAD BREATH
Effective Tips for Bad Breath

Bad Breath is something that almost everyone at one point – experiences. Sometimes, it’s just morning Breath or a side effect of a Garlicky meal.
Other times, it lingers, embarrassing you in a meeting or making you anxious to stand too close to someone when you talk to them.

CAUSES OF BAD BREATH
There are numerous potential causes of Bad Breath and not all are related to Food or Brushing.
The following are some of the most common causes:

1. Poor Oral Hygiene
2. Dry Mouth
3. Food and Drink
4. Smoking and Tobacco Use
5. Medical Condition.

Tips on how to cure and Bad Breath:

1. Brush your teeth twice daily with toothpaste and floss once a day. Don’t neglect your tongue, many odour – causing bacteria reside on it’s surface.
Also a tongue scraper may assist in reducing bacterial accumulation.

2. Replace your toothbrush every three to four months or sooner if the bristles become worn.

3. Staying hydrated helps maintain normal saliva production. Avoid sugary or acidic drinks that dry up the mouth.

4. Treat underlying medical Conditions.

5. Be careful what you eat.

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