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COCONUT AND WHEATGRASS WATER FOR KIDNEY STONES ππ
Coconut water’s electrolyte mix promotes hydration and diuresis. Wheatgrass supports detoxification and magnesium intake, which can reduce calcium crystal formation.
How to do it;
Drink 1- 2 cups of fresh coconut water daily. Add 30ml of wheatgrass juice as a morning shot or blend into smoothies.
Remember, Your Health is Your Wealth π―
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